{"id":484,"date":"2017-02-26T20:38:29","date_gmt":"2017-02-26T19:38:29","guid":{"rendered":"http:\/\/traningsverket.org\/?p=484"},"modified":"2017-02-26T20:38:29","modified_gmt":"2017-02-26T19:38:29","slug":"kettlebells","status":"publish","type":"post","link":"https:\/\/traningsverket.org\/testsida01\/kettlebells\/","title":{"rendered":"Kettlebells!"},"content":{"rendered":"<p>Vi har k\u00f6pt in ett par kettlebells till gymmet. Vi b\u00f6rjar med 8,12,16 och 24kg och fler kommer att k\u00f6pas in vid behov.<\/p>\n<p>Var r\u00e4dda om speglar, tak och eventuella medlemmar som kan komma i v\u00e4gen.<\/p>\n<p>I hantelrummet finns en affisch med bilder och beskrivning av olika \u00f6vningar och till h\u00f6ger om stereon finns v\u00e5ran f\u00f6rsta hj\u00e4lpen-tavla \ud83d\ude09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi har k\u00f6pt in ett par kettlebells till gymmet. Vi b\u00f6rjar med 8,12,16 och 24kg och fler kommer att k\u00f6pas in vid behov. Var r\u00e4dda om speglar, tak och eventuella medlemmar som kan komma i v\u00e4gen. I hantelrummet finns en affisch med bilder och beskrivning av olika \u00f6vningar och till h\u00f6ger om stereon finns v\u00e5ran [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":485,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-484","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter"],"_links":{"self":[{"href":"https:\/\/traningsverket.org\/testsida01\/wp-json\/wp\/v2\/posts\/484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/traningsverket.org\/testsida01\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/traningsverket.org\/testsida01\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/traningsverket.org\/testsida01\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/traningsverket.org\/testsida01\/wp-json\/wp\/v2\/comments?post=484"}],"version-history":[{"count":9,"href":"https:\/\/traningsverket.org\/testsida01\/wp-json\/wp\/v2\/posts\/484\/revisions"}],"predecessor-version":[{"id":495,"href":"https:\/\/traningsverket.org\/testsida01\/wp-json\/wp\/v2\/posts\/484\/revisions\/495"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/traningsverket.org\/testsida01\/wp-json\/wp\/v2\/media\/485"}],"wp:attachment":[{"href":"https:\/\/traningsverket.org\/testsida01\/wp-json\/wp\/v2\/media?parent=484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/traningsverket.org\/testsida01\/wp-json\/wp\/v2\/categories?post=484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/traningsverket.org\/testsida01\/wp-json\/wp\/v2\/tags?post=484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}